{"product_id":"trauma-bundle","title":"Trauma Therapy Bundle | PTSD Worksheets, Anxiety  Coping Cards, Crisis Safety Plan \u0026 CBT Healing  Tools — 40+ Printables, Instant PDF Download","description":"\u003cp\u003e\u003cstrong\u003e40+ printable tools for the kind of trauma that doesn't fit one diagnosis.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis bundle was built for the people Etsy printables tend to miss: not just textbook PTSD, but the overlap. Childhood trauma that became chronic anxiety. BPD that nobody named for a decade. Emotional dysregulation that still surprises you at 34. CBT worksheets that actually pair with somatic check-ins, not just thought records. A real safety plan, not a single page of clip-art.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (40+ printable tools)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePTSD \u0026amp; trauma worksheets\u003c\/strong\u003e — trigger identification, trigger mapping, the trauma narrative, the tree-of-life exercise, reality acceptance, coping ahead of a hard moment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnxiety coping skill cards\u003c\/strong\u003e — do-it-now skills sized to print, cut, and keep in your bag or on the fridge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21-page Crisis Safety Plan\u003c\/strong\u003e — your safe people, your numbers, your warning signs. 988 and Crisis Text Line printed on the page, not buried in a footer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCBT healing tools\u003c\/strong\u003e — thought records, evidence-for \/ evidence-against pages, cognitive distortion reference, behavioral activation worksheets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWindow of Tolerance \u0026amp; nervous-system pages\u003c\/strong\u003e — for the days when CBT alone won't reach the body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFight, flight, freeze, fawn guide\u003c\/strong\u003e — what's happening underneath, in plain language\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrauma-informed affirmations\u003c\/strong\u003e — written like a steady friend, not a poster\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Grounding Quick-Card\u003c\/strong\u003e — the one-page failsafe: what to do if a worksheet brings something up. Included free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho reaches for this\u003c\/h3\u003e\n\u003cp\u003eAdults working through trauma, BPD, complex PTSD, childhood wounds, or chronic anxiety, often between therapy sessions, on a waitlist, or doing the long quiet work alone. If you've bought trauma workbooks before and felt let down by clip-art layouts and recycled filler, this is built differently.\u003c\/p\u003e\n\u003ch3\u003eWho it's not for\u003c\/h3\u003e\n\u003cp\u003eIf you're in active crisis or processing acute trauma for the first time, please do this work with a licensed clinician. This bundle is self-paced support, not a substitute for therapy or medical care.\u003c\/p\u003e\n\u003ch3\u003eFormat \u0026amp; delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant PDF download. The link hits your inbox under 60 seconds after checkout\u003c\/li\u003e\n\u003cli\u003eWorks on iPad with Goodnotes, Notability, or any markup app, or print at home\u003c\/li\u003e\n\u003cli\u003eOne-time payment. No subscription. Reprint as many times as you need\u003c\/li\u003e\n\u003cli\u003e7-day refund, no questions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA note on safety\u003c\/h3\u003e\n\u003cp\u003eThis bundle is a self-help tool, not therapy or medical care. If you're in crisis right now, please call or text \u003cstrong\u003e988\u003c\/strong\u003e (US Suicide \u0026amp; Crisis Lifeline) or text \u003cstrong\u003eHOME\u003c\/strong\u003e to \u003cstrong\u003e741741\u003c\/strong\u003e. You don't have to wait. The bundle will be here when you're ready.\u003c\/p\u003e","brand":"nestful.store","offers":[{"title":"Default Title","offer_id":46116740759609,"sku":null,"price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/8007\/6857\/files\/ChatGPT_Image_Jun_24_2026_01_23_41_PM.png?v=1782303858","url":"https:\/\/nestful.store\/products\/trauma-bundle","provider":"Nestful","version":"1.0","type":"link"}